 | Tid | 00:50:31 |
 | Længde | 4.07 km |
 | Hastighed | 4.83 km/h |
 | Tid pr. km. | 12:25 min/km |
 | Puls | snitt 93 max 122 |
 | Cadence | snitt 52 max 90 |
 | Intensitet | Normal |
 | Kalorier | 356 kcal |
 | Score | 1913 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:11 |
1.00 km |
4.92 km/h |
12:11 min/km |
90 bpm |
53 rpm |
| 2 |
00:11:53 |
1.00 km |
5.05 km/h |
11:53 min/km |
91 bpm |
56 rpm |
| 3 |
00:12:13 |
1.00 km |
4.91 km/h |
12:13 min/km |
89 bpm |
54 rpm |
| 4 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
101 bpm |
60 rpm |
| 5 |
00:03:52 |
0.07 km |
1.09 km/h |
55:14 min/km |
103 bpm |
2 rpm |
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