 | Tid | 00:49:33 |
 | Længde | 6.79 km |
 | Hastighed | 8.22 km/h |
| Tid pr. km. | 07:18 min/km |
 | Puls | snitt 154 max 173 |
 | Cadence | snitt 73 max 86 |
 | Temperature | 27.5 °C |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
 | Score | 4584 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:45 |
1.00 km |
6.86 km/h |
08:45 min/km |
140 bpm |
67 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
144 bpm |
76 rpm |
| 3 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
157 bpm |
77 rpm |
| 4 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
156 bpm |
77 rpm |
| 5 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
157 bpm |
74 rpm |
| 6 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
162 bpm |
73 rpm |
| 7 |
00:09:58 |
0.79 km |
4.76 km/h |
12:37 min/km |
163 bpm |
67 rpm |
|
