 | Tid | 00:42:26 |
 | Længde | 18.23 km |
 | Hastighed | 25.78 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 142 max 162 |
 | Temperature | 26.7 °C |
 | Intensitet | Normal |
 | Kalorier | 340 kcal |
 | Score | 2856 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:27 |
5.00 km |
28.71 km/h |
02:05 min/km |
128 bpm |
| 2 |
00:01:19 |
0.50 km |
22.78 km/h |
02:38 min/km |
141 bpm |
| 3 |
00:13:26 |
5.00 km |
22.33 km/h |
02:41 min/km |
145 bpm |
| 4 |
00:05:39 |
1.97 km |
20.92 km/h |
02:52 min/km |
148 bpm |
| 5 |
00:10:13 |
5.00 km |
29.36 km/h |
02:03 min/km |
150 bpm |
| 6 |
02:41:41 |
0.76 km |
0.28 km/h |
212:44 min/km |
146 bpm |
|
