 | Tid | 00:33:47 |
 | Længde | 4.67 km |
 | Hastighed | 8.29 km/h |
| Tid pr. km. | 07:14 min/km |
 | Cadence | snitt 73 max 91 |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
 | Score | 3110 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:03 |
1.00 km |
6.63 km/h |
09:03 min/km |
- |
66 rpm |
| 2 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
79 rpm |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
82 rpm |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
80 rpm |
| 5 |
00:16:49 |
0.67 km |
2.39 km/h |
25:06 min/km |
- |
74 rpm |
|
