Performed strength exercises in this workout.
|
Pulldown
· TILBAGE
|
 12 x 80.0 kg |
| |  |
|
Pulldown
· TILBAGE
|
12 x 80.0 kg |
| | |
|
Pulldown
· TILBAGE
|
12 x 80.0 kg |
| | |
|
Pulldown
· TILBAGE
|
12 x 80.0 kg |
| | |
|
Siddende række
· TILBAGE
|
12 x 70.0 kg |
| | |
|
Siddende række
· TILBAGE
|
12 x 70.0 kg |
| | |
|
Siddende række
· TILBAGE
|
12 x 70.0 kg |
| | |
|
Siddende række
· TILBAGE
|
12 x 70.0 kg |
| | |
|
Frenchpress
· Triceps
|
12 x 32.0 kg |
| | |
|
Frenchpress
· Triceps
|
12 x 32.0 kg |
| | |
|
Frenchpress
· Triceps
|
12 x 32.0 kg |
| | |
|
Frenchpress
· Triceps
|
12 x 32.0 kg |
| | |
|
Skub ned med reb
· Triceps
|
12 x 50.0 kg |
| | |
|
Skub ned med reb
· Triceps
|
12 x 50.0 kg |
| | |
|
Skub ned med reb
· Triceps
|
12 x 50.0 kg |
| | |
|
Skub ned med reb
· Triceps
|
12 x 50.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
|
Dumbell lateral raises
· Skuldre
|
10 x 12.0 kg |
| | |
