 | Tid | 00:19:22 |
 | Længde | 3.06 km |
 | Hastighed | 9.48 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 141 max 162 |
 | Cadence | snitt 76 max 89 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 156 kcal |
 | Score | 1786 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
130 bpm |
76 rpm |
| 2 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
142 bpm |
72 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
151 bpm |
75 rpm |
| 4 |
00:02:27 |
0.06 km |
1.47 km/h |
40:50 min/km |
159 bpm |
84 rpm |
|
