Promenad med Cano och Tesla

Added by SkogsCicci, 254 weeks ago

Summary

	Tid	00:45:58
	Længde	3.28 km
	Hastighed	4.28 km/h
	Tid pr. km.	14:01 min/km
	Puls	snitt 106 max 141
	Cadence	snitt 58 max 79
	Intensitet	Normal
	Kalorier	187 kcal
	Score	2695

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

59%	Average 106		Max 141	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:19

5.0%

Zone 1

90 - 107

50% - 60%

00:25:26

55.3%

Zone 2

108 - 125

60% - 70%

00:16:32

36.0%

Zone 3

126 - 143

70% - 80%

00:01:41

3.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Promenad med Cano och Tesla

Summary

Heart rate zones - Default