 | Tid | 00:38:34 |
 | Længde | 5.18 km |
 | Hastighed | 8.06 km/h |
| Tid pr. km. | 07:27 min/km |
 | Puls | snitt 137 max 173 |
 | Cadence | snitt 72 max 128 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 278 kcal |
 | Score | 3562 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:52 |
0.29 km |
9.32 km/h |
06:26 min/km |
123 bpm |
78 rpm |
| 2 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
117 bpm |
61 rpm |
| 3 |
00:06:38 |
0.66 km |
5.97 km/h |
10:03 min/km |
115 bpm |
62 rpm |
| 4 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
155 bpm |
79 rpm |
| 5 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
150 bpm |
78 rpm |
| 6 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
163 bpm |
80 rpm |
| 7 |
00:05:47 |
0.23 km |
2.39 km/h |
25:09 min/km |
167 bpm |
78 rpm |
|
