 | Tid | 00:44:42 |
 | Længde | 4.17 km |
 | Hastighed | 5.60 km/h |
 | Tid pr. km. | 10:43 min/km |
 | Puls | snitt 108 max 125 |
 | Cadence | snitt 54 max 64 |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
 | Score | 1689 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
110 bpm |
61 rpm |
| 2 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
113 bpm |
61 rpm |
| 3 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
107 bpm |
62 rpm |
| 4 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
108 bpm |
60 rpm |
| 5 |
00:04:59 |
0.17 km |
2.05 km/h |
29:19 min/km |
94 bpm |
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