Cardio i fitnesscenter

Added by SkogsCicci, 253 weeks ago

Summary

	Tid	00:11:34
	Længde	4.40 km
	Puls	snitt 115 max 131
	Kalorier	68 kcal
	Score	271

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

64%	Average 115		Max 131	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:16

2.3%

Zone 1

90 - 107

50% - 60%

00:02:46

23.9%

Zone 2

108 - 125

60% - 70%

00:07:29

64.5%

Zone 3

126 - 143

70% - 80%

00:01:05

9.3%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default