 | Tid | 00:34:04 |
 | Længde | 6.97 km |
 | Hastighed | 12.28 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 151 max 171 |
 | Cadence | snitt 41 max 121 |
 | Temperature | 18.1 °C |
 | Intensitet | Normal |
 | Kalorier | 303 kcal |
 | Score | 2300 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
127 bpm |
33 rpm |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
147 bpm |
37 rpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
153 bpm |
47 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
154 bpm |
49 rpm |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
155 bpm |
39 rpm |
| 6 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
160 bpm |
38 rpm |
| 7 |
00:18:40 |
0.97 km |
3.12 km/h |
19:15 min/km |
163 bpm |
40 rpm |
|
