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49

tirsdag 19 oktober 2021

Gåture

Added by SkogsCicci, 253 weeks ago

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Summary
 
TimeTid00:52:47
DistanceLængde3.80 km
GaugeHastighed4.32 km/h
GaugeTid pr. km.13:53 min/km
PulsePulssnitt 90   max 114
CadenceCadencesnitt 58   max 71
IntensityIntensitetNormal
KcalKalorier219 kcal
ScoreScore3102
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

50%
Average
90
Icon_pulse
Max
114
64%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:25:45
32.3%
Zone 1 90 - 107 50% - 60%
00:52:51
66.2%
Zone 2 108 - 125 60% - 70%
00:01:12
1.5%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%