 | Tid | 00:31:44 |
 | Længde | 5.08 km |
 | Hastighed | 9.61 km/h |
| Tid pr. km. | 06:15 min/km |
 | Puls | snitt 159 max 177 |
 | Cadence | snitt 79 max 84 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 304 kcal |
 | Score | 2921 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
138 bpm |
80 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
155 bpm |
79 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
162 bpm |
79 rpm |
| 4 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
167 bpm |
79 rpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
170 bpm |
78 rpm |
| 6 |
00:02:40 |
0.08 km |
1.80 km/h |
33:20 min/km |
175 bpm |
80 rpm |
|
