 | Tid | 01:00:30 |
 | Længde | 5.21 km |
 | Hastighed | 5.17 km/h |
| Tid pr. km. | 11:37 min/km |
 | Puls | snitt 105 max 137 |
 | Cadence | snitt 56 max 114 |
 | Intensitet | Normal |
 | Kalorier | 464 kcal |
 | Score | 2293 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:39 |
1.00 km |
5.15 km/h |
11:39 min/km |
100 bpm |
57 rpm |
| 2 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
104 bpm |
58 rpm |
| 3 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
101 bpm |
58 rpm |
| 4 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
108 bpm |
60 rpm |
| 5 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
114 bpm |
61 rpm |
| 6 |
00:05:00 |
0.21 km |
2.52 km/h |
23:49 min/km |
108 bpm |
22 rpm |
|
