Simning

Added by moffast, 251 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:38:41
	Længde	1.10 km
	Hastighed	1.71 km/h
	Tid pr. km.	35:10 min/km
	Puls	snitt 116 max 172
	Cadence	snitt 22 max 22
	Temperature	27 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	339 kcal
	Score	1946

Simning med jobbet.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

63%	Average 116		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:03

2.7%

Zone 1

93 - 110

50% - 60%

00:17:45

45.9%

Zone 2

111 - 129

60% - 70%

00:12:11

31.5%

Zone 3

130 - 147

70% - 80%

00:03:57

10.2%

Zone 4

148 - 166

80% - 90%

00:03:27

8.9%

Zone 5

> 167

90% - 100%

00:00:18

0.8%

Log ind

Simning

Summary

Heart rate zones - Default