 | Tid | 01:08:02 |
 | Længde | 4.94 km |
 | Hastighed | 4.36 km/h |
| Tid pr. km. | 13:46 min/km |
 | Puls | snitt 97 max 130 |
 | Cadence | snitt 49 max 84 |
 | Intensitet | Normal |
 | Kalorier | 467 kcal |
 | Score | 2586 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:48 |
1.00 km |
4.69 km/h |
12:48 min/km |
92 bpm |
54 rpm |
| 2 |
00:13:34 |
1.00 km |
4.42 km/h |
13:34 min/km |
109 bpm |
51 rpm |
| 3 |
00:12:10 |
1.00 km |
4.93 km/h |
12:10 min/km |
92 bpm |
55 rpm |
| 4 |
00:12:14 |
1.00 km |
4.90 km/h |
12:14 min/km |
90 bpm |
54 rpm |
| 5 |
00:17:16 |
0.94 km |
3.27 km/h |
18:22 min/km |
99 bpm |
37 rpm |
|
