Vandring

Added by SkogsCicci, 250 weeks ago

Summary

	Tid	00:41:22
	Længde	3.37 km
	Hastighed	4.89 km/h
	Tid pr. km.	12:16 min/km
	Puls	snitt 122 max 148
	Cadence	snitt 57 max 63
	Intensitet	Normal
	Kalorier	235 kcal
	Score	2437

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

68%	Average 122		Max 148	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:08

0.3%

Zone 1

90 - 107

50% - 60%

00:08:05

19.5%

Zone 2

108 - 125

60% - 70%

00:15:51

38.3%

Zone 3

126 - 143

70% - 80%

00:17:06

41.3%

Zone 4

144 - 161

80% - 90%

00:00:13

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Vandring

Summary

Heart rate zones - Default