 | Tid | 00:59:12 |
 | Længde | 4.88 km |
 | Hastighed | 4.95 km/h |
| Tid pr. km. | 12:08 min/km |
 | Puls | snitt 167 max 181 |
 | Cadence | snitt 60 max 128 |
 | Temperature | 15.2 °C |
 | Intensitet | Normal |
 | Kalorier | 607 kcal |
 | Score | 5493 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
155 bpm |
60 rpm |
| 2 |
00:11:46 |
1.00 km |
5.10 km/h |
11:46 min/km |
166 bpm |
60 rpm |
| 3 |
00:12:07 |
1.00 km |
4.95 km/h |
12:07 min/km |
170 bpm |
58 rpm |
| 4 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
172 bpm |
59 rpm |
| 5 |
00:25:26 |
0.88 km |
2.08 km/h |
28:54 min/km |
172 bpm |
60 rpm |
|
