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49

lørdag 06 november 2021

Vandring

Added by SkogsCicci, 250 weeks ago

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Summary
 
TimeTid00:45:31
DistanceLængde3.29 km
GaugeHastighed4.34 km/h
GaugeTid pr. km.13:50 min/km
PulsePulssnitt 127   max 154
CadenceCadencesnitt 55   max 110
IntensityIntensitetNormal
KcalKalorier281 kcal
ScoreScore2679
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

71%
Average
127
Icon_pulse
Max
154
86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 107 50% - 60%
00:00:15
0.5%
Zone 2 108 - 125 60% - 70%
00:24:35
54.0%
Zone 3 126 - 143 70% - 80%
00:19:00
41.7%
Zone 4 144 - 161 80% - 90%
00:01:41
3.7%
Zone 5 > 162 90% - 100%
00:00:00
0.0%