Jag och Cano

Added by SkogsCicci, 250 weeks ago

Summary

	Tid	00:28:55
	Længde	2.51 km
	Hastighed	5.21 km/h
	Tid pr. km.	11:31 min/km
	Puls	snitt 101 max 129
	Cadence	snitt 60 max 65
	Intensitet	Normal
	Kalorier	112 kcal
	Score	1688

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

56%	Average 101		Max 129	72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:03:41

12.7%

Zone 1

90 - 107

50% - 60%

00:18:04

62.4%

Zone 2

108 - 125

60% - 70%

00:07:01

24.3%

Zone 3

126 - 143

70% - 80%

00:00:10

0.6%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Jag och Cano

Summary

Heart rate zones - Default