Styrka ben och rumpa

Added by SkogsCicci, 250 weeks ago

Summary

	Tid	00:48:05
	Total Weight	0.0 kg
	Puls	snitt 66 max 117
	Intensitet	Normal
	Kalorier	64 kcal
	Score	1908

cirkelträning
Knäböj maskin 20x3
Lår curl 10x3
knäböj stång 25 kg 20x3
Benspark 10x3
Tåhävning i maskin 50x3 (ingen extravikt)
gummiband rumpa sitt 20x3
gummiband rumpa ligg 20x3

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Puls Hastighed Tid pr. km.

Hover the chart to get more information

Summary

37%	Average 66		Max 117	65%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%