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Added by JojjeKarlsson, 840 weeks ago |
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Summary
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Intervallpass på bana. 13 min uppvärm. 4x1000 (3.22, 3.25, 3.28, 3.29) 2x400 (69 sek, 72 sek) 1x200 (31 sek) Nedjogg.
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