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Performed strength exercises in this workout.

Squat · Ben	10 x 20.0 kg
Squat · Ben	10 x 40.0 kg
Squat · Ben	10 x 40.0 kg
Squat · Ben	10 x 50.0 kg
Squat · Ben	8 x 60.0 kg
Squat · Ben	10 x 60.0 kg
Squat · Ben	8 x 70.0 kg
Squat · Ben	8 x 80.0 kg
Squat · Ben	5 x 80.0 kg
Benpress · Ben	10 x 100.0 kg
Benpress · Ben	10 x 150.0 kg
Benpress · Ben	8 x 200.0 kg
Benpress · Ben	8 x 200.0 kg
Vadpress i benpress · Kalve	20 x 50.0 kg
Vadpress i benpress · Kalve	10 x 75.0 kg
Vadpress i benpress · Kalve	10 x 75.0 kg
Vadpress i benpress · Kalve	10 x 75.0 kg
Vadpress i benpress · Kalve	10 x 75.0 kg
Framsida lårcurl · Ben	8 x 58.5 kg
Framsida lårcurl · Ben	7 x 67.5 kg
Framsida lårcurl · Ben	5 x 74.5 kg
Framsida lårcurl · Ben	4 x 84.5 kg
Sumodip · Ben	10 x 16.0 kg
Sumodip · Ben	10 x 16.0 kg
Sumodip · Ben	10 x 16.0 kg
Jägarvila mot vägg · Ben	120 seconds
Jägarvila mot vägg · Ben	60 seconds