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Performed strength exercises in this workout.

Marklyft · TILBAGE	8 x 100.0 kg
Marklyft · TILBAGE	8 x 100.0 kg
Marklyft · TILBAGE	8 x 100.0 kg
Militärpress (Shoulder press, press) · Skuldre	8 x 37.5 kg
Militärpress (Shoulder press, press) · Skuldre	8 x 37.5 kg
Militärpress (Shoulder press, press) · Skuldre	8 x 37.5 kg
Pendul med ben ·	10 x 7.5 kg
Pendul med ben ·	10 x 7.5 kg
Pendul med ben ·	10 x 7.5 kg
Pulldown · TILBAGE	20 x 60.0 kg

Select the equipment that you have access to or want to use in your workouts.