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162

torsdag 03 februar 2022

Grizz_phys

Added by moffast, 237 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	00:26:48
	Total Weight	11340.0 kg
	Puls	snitt 140 max 169
	Temperature	27.2 °C
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	302 kcal
	Score	1051

På tid: 26.48
4 varv av
21 Burpees
15 Hand release pushups
9 Wall walks

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Performed strength exercises in this workout.

Block 1
Burpees · ANDET	21 x 70.0 kg
Hand-release push-ups · Bryst	15 x 49.0 kg
Wall walk · ANDET	9 x 70.0 kg

Block 2
Burpees · ANDET	21 x 70.0 kg
Hand-release push-ups · Bryst	15 x 49.0 kg
Wall walk · ANDET	9 x 70.0 kg

Block 3
Burpees · ANDET	21 x 70.0 kg
Hand-release push-ups · Bryst	15 x 49.0 kg
Wall walk · ANDET	9 x 70.0 kg

Block 4
Burpees · ANDET	21 x 70.0 kg
Hand-release push-ups · Bryst	15 x 49.0 kg
Wall walk · ANDET	9 x 70.0 kg