 | Tid | 00:27:59 |
 | Længde | 0.63 km |
 | Hastighed | 1.35 km/h |
| Tid pr. km. | 44:25 min/km |
 | Total Weight | 4900.0 kg |
 | Puls | snitt 131 max 149 |
 | Temperature | 29.4 °C |
 | Intensitet | Normal |
| Borg scale | 15, Heavy |
 | Kalorier | 293 kcal |
 | Score | 1095 |
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Crossops - FB - elementary "Alpha"
10 varv av: 27.59
10 Inch worm pushups
1 min Plankan
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Performed strength exercises in this workout.
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