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Performed strength exercises in this workout.

Squat · Ben	12 x 20.0 kg
Squat · Ben	8 x 40.0 kg
Squat · Ben	8 x 40.0 kg
Squat · Ben	10 x 60.0 kg
Squat · Ben	6 x 70.0 kg
Squat · Ben	10 x 70.0 kg
Squat · Ben	10 x 70.0 kg
Squat · Ben	10 x 70.0 kg
Benpress · Ben	5 x 150.0 kg
Benpress · Ben	5 x 200.0 kg
Benpress · Ben	3 x 220.0 kg
Benpress · Ben	3 x 235.0 kg
Benpress · Ben	5 x 250.0 kg
Stående løft af læggene · Kalve	10 x 65.0 kg
Lounge · Ben	10 reps	Ett ben i taget
Stående løft af læggene · Kalve	10 x 65.0 kg
Lounge · Ben	10 reps	Ett ben i taget
Stående løft af læggene · Kalve	10 x 65.0 kg
Lounge · Ben	15 reps	Ett ben i taget