Seal-fit test

Added by moffast, 208 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	01:23:37
	Total Weight	5036.0 kg
	Puls	snitt 118 max 177
	Temperature	30.4 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	650 kcal
	Score	3310

Seal-fit test
Max på 2 min
Pushups - 37
10 min vila
Situps - 52
10 min vila
Pullups - 14 (18)
10 min vila
2000m Roddmaskin - 8.28
10 min vila
2.4km Löpband - 12.24

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Seal-fit test