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2

mandag 12 december 2022

V02-max

Added by moffast, 191 weeks ago

Summary
 
TimeTid00:42:00
DistanceLængde6.90 km
GaugeHastighed9.86 km/h
GaugeTid pr. km.06:05 min/km
PulsePulssnitt 149   max 163
CadenceCadencesnitt 85   max 92
TemperatureTemperature10.2 °C
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier494 kcal
ScoreScore3902
4x4min/5 tempo, vila mellan 3 min 7.40 tempo
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