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onsdag 18 januar 2023

Bas

Added by moffast, 185 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:35:20
	Længde	5.62 km
	Hastighed	9.54 km/h
	Tid pr. km.	06:17 min/km
	Puls	snitt 146 max 158
	Cadence	snitt 85 max 87
	Temperature	13.8 °C
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	399 kcal
	Score	3270

Lugnt pass i 6.40 tempo

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