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fredag 20 januar 2023

Pendla

Added by moffast, 185 weeks ago

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Description What equipment do you have access to?

	Tid	00:33:02
	Længde	5.32 km
	Hastighed	9.66 km/h
	Tid pr. km.	06:13 min/km
	Puls	snitt 146 max 167
	Cadence	snitt 86 max 92
	Temperature	10.7 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	372 kcal
	Score	3068

Bas pass till jobbet. 6.40 tempo

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