 | Tid | 00:50:00 |
 | Længde | 7.48 km |
 | Puls | snitt 136 max 151 |
 | Cadence | snitt 85 max 95 |
 | Temperature | 24.1 °C |
 | Borg scale | 15, Heavy |
 | Kalorier | 1063 kcal |
 | Score | 5271 |
|
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Performed activities
Löpband, L
|
00:15:00Tid |
|
2.14 kmLængde |
|
8.56 km/hHastighed |
|
07:01 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
528 kcalKalorier |
|
1584Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:03:00Tid |
|
0.41 kmLængde |
|
8.20 km/hHastighed |
|
07:19 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
46 kcalKalorier |
|
316Score |
Löpband, L
|
00:01:00Tid |
|
0.18 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
13Niveau |
|
NormalIntensitet |
|
15 kcalKalorier |
|
105Score |
Löpband, L
|
00:10:00Tid |
|
1.62 kmLængde |
|
9.72 km/hHastighed |
|
06:10 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
154 kcalKalorier |
|
1056Score |
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