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156

tirsdag 15 februar 2011

Nordic skiing

Added by joring, 766 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:07:57
	Længde	13.00 km
	Hastighed	11.48 km/h
	Tid pr. km.	05:14 min/km
	Puls	snitt 153 max 178
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	757 kcal

Stakning klackberg-håberget-klacberg.
skönt med uppmjukning efter Engelbrekt

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