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tirsdag 22 februar 2011

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Added by cephesus, 800 weeks ago

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Summary

Description

	Tid	00:43:00
	Længde	7.44 km
	Hastighed	10.38 km/h
	Tid pr. km.	05:47 min/km
	Puls	snitt 154 max 180
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	690 kcal

halt som attan, från jobbet backen upp tung

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