 | Tid | 00:36:00 |
 | Længde | 5.91 km |
 | Puls | snitt 140 max 161 |
 | Cadence | snitt 87 max 91 |
 | Temperature | 25.2 °C |
 | Borg scale | 15, Heavy |
 | Kalorier | 804 kcal |
 | Score | 3801 |
|
10 min 6.45 tempo
16 min 5.21 tempo
10 min 6.45 tempo
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Performed activities
Löpband, L
|
00:10:00Tid |
|
1.49 kmLængde |
|
8.94 km/hHastighed |
|
06:43 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
403 kcalKalorier |
|
1056Score |
Löpband, L
|
00:16:00Tid |
|
2.93 kmLængde |
|
10.99 km/hHastighed |
|
05:28 min/kmTid pr. km. |
|
11Niveau |
|
NormalIntensitet |
|
247 kcalKalorier |
|
1689Score |
Löpband, L
|
00:10:00Tid |
|
1.49 kmLængde |
|
8.94 km/hHastighed |
|
06:43 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
154 kcalKalorier |
|
1056Score |
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