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Performed strength exercises in this workout.

Brystpres i maskine · Bryst	12 reps
Brystpres i maskine · Bryst	12 reps
Brystpres i maskine · Bryst	12 reps
Fluer i maskinen · Bryst	12 reps
Triceps pushdown i kabler · Triceps	12 reps
Triceps pushdown med reb i kabelmaskine · Triceps	12 reps
Triceps pushdown med reb i kabelmaskine · Triceps	12 reps
Triceps pushdown med reb i kabelmaskine · Triceps	12 reps
Triceps-pres, foroverbøjet i cablecross · Triceps	12 reps
Triceps-pres, foroverbøjet i cablecross · Triceps	12 reps
Triceps-pres, foroverbøjet i cablecross · Triceps	12 reps
Crunches · Abs	12 reps
Crunches · Abs	12 reps
Crunches · Abs	12 reps
Omvendt sit up · Abs	12 reps
Omvendt sit up · Abs	12 reps
Omvendt sit up · Abs	12 reps