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torsdag 29 juni 2023

Vægttræning

Added by ElinaLovgren, 161 weeks ago

Summary

Description Strength exercises

	Tid	00:27:52
	Total Weight	516.0 kg
	Intensitet	Normal
	Kalorier	164 kcal
	Score	1092

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Performed strength exercises in this workout.

Pinoccio · Skuldre	10 x 4.0 kg
Pinoccio · Skuldre	12 x 4.0 kg
Pinoccio · Skuldre	12 x 4.0 kg
Dumbell-press · Skuldre	3 x 10.0 kg	Ont!!
Skub ned med reb · Triceps	10 x 5.0 kg
Skub ned med reb · Triceps	15 x 5.0 kg
Skub ned med reb · Triceps	15 x 5.0 kg
Skub ned med reb · Triceps	15 x 5.0 kg
Skub ned med reb · Triceps	15 x 5.0 kg
Benlyft hängade i armar · Abs	10 reps