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tirsdag 26 april 2011

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Added by Glenns, 789 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:12:47
	Længde	15.12 km
	Hastighed	12.46 km/h
	Tid pr. km.	04:49 min/km
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	1083 kcal

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Why not give Glenns some cred for this workout by writing a comment!