Get the app Contact Log ind Create account

søndag 08 oktober 2023

Bas

Added by moffast, 147 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:01
	Længde	6.50 km
	Hastighed	9.75 km/h
	Tid pr. km.	06:09 min/km
	Puls	snitt 142 max 162
	Cadence	snitt 86 max 88
	Temperature	20.4 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	463 kcal
	Score	3717

Lugnt pass i ca 6 min tempo.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px