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162

mandag 09 oktober 2023

Relentless styrka & kondition

Added by moffast, 146 weeks ago

Summary
 
TimeTid01:27:08
WeightTotal Weight1260.0 kg
PulsePulssnitt 131   max 173
TemperatureTemperature26.5 °C
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier790 kcal
ScoreScore3457
Ski erg 40s/20s x 4
Bulgariska split böj 2x12.5kg 3set
Sido utfall 5set
Step up 5set
AMRAP 7.30x4 - 2 min vila mellan
Ski erg 8 cal
löpband 100m
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