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162

onsdag 01 november 2023

Relentless styrka & kondition

Added by moffast, 143 weeks ago

Summary
 
TimeTid00:56:20
DistanceLængde0.01 km
GaugeHastighed0.01 km/h
GaugeTid pr. km.5633:20 min/km
WeightTotal Weight0.0 kg
PulsePulssnitt 142   max 172
CadenceCadencesnitt 41   max 50
TemperatureTemperature21.5 °C
IntensityIntensitetNormal
IntensityBorg scale18, Very heavy 92% of max
KcalKalorier585 kcal
ScoreScore2231
Air bike 4x45/15
Box around the world 6set
19xAMRAP 1min
7cal rodd
7cal Air bike
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