Why not give Ebba Fogelfors some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Utfall statisk position · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 x 40.0 kg
Ben Hamstring Curl, V+H = 1 Set · Legs	6 x 35.0 kg
Utfall Bakåt · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs
Bröst - Cablecross · Chest	6 x 17.5 kg