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mandag 08 juli 2024

Spontana intervaller

Added by aleckan, 106 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:01:22
	Længde	28.43 km
	Hastighed	27.80 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 129 max 174
	Cadence	snitt 79 max 118
	Power	snitt 165 max 843
	Temperature	18.7 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	688 kcal
	Score	5172

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