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onsdag 31 juli 2024

Fartlek med Farstaklungan

Added by aleckan, 102 weeks ago

Summary

Description What equipment do you have access to?

	Tid	03:16:50
	Længde	116.28 km
	Hastighed	35.45 km/h
	Tid pr. km.	01:42 min/km
	Puls	snitt 152 max 185
	Cadence	snitt 84 max 121
	Power	snitt 225 max 902
	Temperature	19 °C
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	2925 kcal
	Score	16603

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