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lørdag 31 august 2024

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Added by Glenns, 97 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:27:00
	Længde	18.00 km
	Hastighed	12.41 km/h
	Tid pr. km.	04:50 min/km
	Intensitet	Normal
	Kalorier	1248 kcal
	Score	8084

Fartlek 13x500/500 in and out.
(4.50/4.20)

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Why not give Glenns some cred for this workout by writing a comment!