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lørdag 16 juli 2011

Löpning

Added by aleckan, 720 weeks ago

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Summary

Description Laptimes

	Tid	01:04:32
	Længde	12.57 km
	Hastighed	11.69 km/h
	Tid pr. km.	05:08 min/km
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	700 kcal

Med Bengt över och runt Mårdåsberget.

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Elevation profile Hastighed Tid pr. km.

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