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Performed strength exercises in this workout.

Lying triceps extension · Triceps	10 x 7.5 kg
Bench press · Chest	6 x 10.0 kg
TRX - Crunch · Abs	6 x 52.0 kg
armhävningar · Other	5 x 52.0 kg
hjul · Abs	10 x 52.0 kg
Barbell Hip Trust · Other	10 x 10.0 kg

Select the equipment that you have access to or want to use in your workouts.