torsdag 21 juli 2011 Cardio Gym

Added by joring, 720 weeks ago

Summary		Description Activities
Tid 00:23:50 Kalorier 295 kcal		hotellgymmet eskilstuna 0 like this Why not give joring some cred for this workout by writing a comment! Performed activities Treadmill 00:15:00Tid 1Niveau NormalIntensitet 228 kcalKalorier barfota 8,5km tempo 5min 0 % lutning , 5 min 5%lutning, 5 min 10%lutni Treadmill 00:02:00Tid 1Niveau NormalIntensitet 30 kcalKalorier löpning 15,5 km tempo så länge jag orkade Treadmill, walking 00:06:00Tid 1Niveau NormalIntensitet 37 kcalKalorier 15 % lutning träning att gå inför lidingö

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