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Performed strength exercises in this workout.

Cykelsitups · Abs	45 seconds
Knäböj · Legs	45 seconds
Bensax · Abs	45 seconds
Push ups · Chest, Triceps, Shoulders, Abs	45 seconds
Fällkniven · Abs	45 seconds
Dips, targeting triceps on bench · Triceps	45 seconds
Cykelsitups · Abs	45 seconds
Knäböj · Legs	45 seconds
Bensax · Abs	45 seconds
Push ups · Chest, Triceps, Shoulders, Abs	45 seconds
Fällkniven · Abs	45 seconds
Dips, targeting triceps on bench · Triceps	45 seconds
Cykelsitups · Abs	45 seconds
Knäböj · Legs	45 seconds
Bensax · Abs	45 seconds
Push ups · Chest, Triceps, Shoulders, Abs	45 seconds
Fällkniven · Abs	45 seconds
Dips, targeting triceps on bench · Triceps	45 seconds