Walking

Added by thOwig102, 2 dage, 0 hours ago

Summary

Description

	Tid	00:39:56
	Længde	5.70 km
	Hastighed	8.57 km/h
	Tid pr. km.	07:00 min/km
	Puls	snitt 150 max 171
	Cadence	snitt 78 max 88
	Intensitet	Normal
	Kalorier	398 kcal
	Score	1504

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

82%	Average 150		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:04:19

10.8%

Zone 2

111 - 129

60% - 70%

00:07:28

18.7%

Zone 3

130 - 147

70% - 80%

00:05:09

12.9%

Zone 4

148 - 166

80% - 90%

00:17:16

43.3%

Zone 5

> 167

90% - 100%

00:05:43

14.3%

Log ind

Walking

Summary

Heart rate zones - Default